Pages

Wednesday, 12 March 2014

Feel the effect of Kurmasana for the first time

I was able to put my knees next to the shoulders during Kurmasana. When I start straightening my both legs, I could really feel the stretch of my hamstrings for the first time. Next target for this asana is to straighten my legs and chin on the ground. I felt much easier to practice on Supta Kurmasana after this.

No comments:

Post a Comment